Emme’s gems #47

Nothing in life happens by accident. If we LEARN to look inward we can see the LESSON in everything we experience in our lifetime

Today’s emmesgems is a reminder that life is teaching us lessons – all the time – whether we want it or not. Everything we go through contains the opportunity to either level up or level down. ⠀⠀⠀⠀⠀⠀⠀⠀

Are you paying attention to life’s experiences and the transformational power they encompass through the lessons they present? Which one are you choosing? 

What if our pain could be our teacher and guide?

What if our Yoga practice is NOT about silly poses, but about choosing experiences that make us stronger, more confident, focused, gentler, compassionate, braver, more understanding, humble, passionate, supportive…it’s up to us to accept the lesson of transformation or not.

Curious to learn HOW? Stay tuned for daily teachings all around the art of movement and wisdom from the heart.