Personal evaluation & consultation

Did you ever leave the doctors office and felt like you genuinely don’t understand what exactly is going on in your body and how to evaluate the options placed before you?

“Is surgery my best option, did I try all the other options before submitting myself under the surgeon’s knife?”

Have you ever had the feeling that you wish you could exercise more, but every time you try you end up in more pain?

When was the last time you tried to research online to educate yourself and find answers to your questions about your physical health and fitness only to give up after 30 minutes completely overwhelmed and frustrated by the conflicting options offered?

If you had any of these experiences, you are not alone.

I am offering a personal consultation and evaluation package for individuals who want to gain clarity about their own situation, enhance their chance of making a better choice for themselves, and create a path that fits right for them.

After 28 years of working in the fitness and health industry, based on my background in Sports Science as well as my role of being a Master Yoga Teacher, I feel genuinely qualified and prepared to answer many of your questions. I will explain to you what to look for and help you ask better questions on your quest for more clarity.

Together we will strive toward understanding by shining a light through the confusion to clarify your path. I will challenge the way you look at your situation. This change of view often has an immense eye-opening effect. I have seen this many times happen to my clients and students. In fact, this has always been a big part of my work.

I now proudly offer these consultations, stand-alone.

You will walk away from this evaluation with an enhanced clarity moving forward in the direction of your choice because you will know what to look for.

Examples of topics discussed:

  • "Are there other ways to treat my condition other than submitting to surgery?"
  • "What are alternative options for pain relief?"
  • "Would a Yoga practice help me? Where do I start?"
  • "How does my habitual posture play a part in my condition?"
  • "What are the benefits of learning how to meditate and where do I start?"
  • "I thought I am training my core, but I still have back pain."
  • "What is 'Holistic Training'? Do I need it?"
  • "The importance of proper 'breathing'."
  • "How can I live with more confidence, authenticity, joy, purpose, etc."

I now proudly offer these consultations, stand-alone.

You will walk away from this evaluation with an enhanced clarity moving forward in the direction of your choice because you will know what to look for.

Assessment+Evaluation

included in all packages
$ 290 one time fee
  • Complete initial assessment + evaluation
  • 90-120 min in person/remotely
  • Detailed written report of assessment + evaluation
  • Individual programming of suggested training
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